SEMINARS!

Learn a new skill. Expand your knowledge 
Gain an edge in sparring, competition, or self defense
Seminars are a great way to learn a large amount 
of information in a short period of time.  

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CALL NOW!
OTHER SEMINAR TOPICS INCLUDE:

Muay Thai Clinch, Muay Boran
Attack the Attack, Deceptive kicking
Destructive Blocking, Constructive Blocking 
Sectoring , Trapping 

Throws (Judo, Ju Jutsu, Sanshou), Sweeps and Trips (Ju Jits, Muay Thai)
Arm(bar)geddon, Torque ( bent arm locks )
Ju Jitsu Houdini ( standing), Ju Jitsu Houdini ( ground ), Chokes (gi,no gi )

Mjolnir ( effective striking ),Speed 
Impregnable Defense, Relentless Offense
Jab Clinic, Footwork 
 Improvised Flexible Weapons, Sarong, 

Multiple Attackers , Gun Disarms, Hand Gun Tactics, Gun Retention 
Stress Quick Draws ( stick, knife, gun )
Knife (saber grip) (ice pick grip) (Ground Fighting )
Stick / Baton, Walking Stick
Twist and Shout ( wrist and finger locks )
Twist and Shout 2 ( toe holds and ankle locks )
Kobra Kai-ropractic ( neck locks and cranks )
Tomahawk / Shovel, Nunchaku 

​IF YOU ARE INTERESTED IN ATTENDING OR HOSTING A SEMINAR
CONTACT US TODAY! SPOTS ARE FILLING UP FAST!
YOUTH PROGRAMS
OUR TEAM
ADULT PROGRAMS
CONTACT
SATURDAY FEBRUARY10, 2024 
1pm - 5pm 

1pm - 3 pm
Exercises and techniques from various Chinese Martial Arts.

2 - 5 pm
Intro to Tai Chi
Breathing & meditation exercises
Quasi-Isometrics - slow controlled movement to build balance, strength and body awareness.
Free to members
$60 for non-members

Beginners Welcome!